Lifestyle

Want your children to eat healthier? Have them stay at the table longer. In a randomized clinical trial, researchers found that longer family mealtimes may be an effective strategy to get kids to eat healthier.

Comically Serious The best word to describe a lot of people’s feelings regarding The Super Mario Bros. Movie in the time leading up to its release would likely be “anxious.” Video game movies have a reputation for general being very bad, with many of a certain age remembering the 1993 Super Mario Bros.

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The gorgeous yellow eyed tuxedo cat you see here, is Buggs, this week’s cat of the week. While it is fitting and adorable, the backstory behind Buggs’ name is slightly tragic. Unfortunately, when Buggs originally came to the Northern Oklahoma Humane Society, he had been involved in an accident and didn’t have full use of his back legs. This injury causes him to slightly hop like a bunny when he walks and there came the name Buggs. While he was in the accident and is permanently disabled because of it, he refuses to let it slow him down. He is still just as playful, if not more, than other cats, he loves attention, and he continues living everyday as if this hadn’t happened to him. Buggs was with Northern Oklahoma Humane Society previously and was adopted, but unfortunately he was brought back in October of 2022. He is still very young, only two years old, and he is so incredibly full of life. Buggs’ absolute favorite thing to do is get love and attention from anyone who offers. He is obsessed with people, and has yet to meet one that he hasn’t fallen in love with. This beautiful boy is looking for his forever home, where he can help right into the hearts and laps of his new family.

INGREDIENTS • 1 pound ground beef • 1/2 onion, chopped (about 1/2 cup) • 1 cup carrots, grated (about 2 carrots) • 1/2 cup dry quick oats • 1/4 cup nonfat milk • 1 egg • 1/2 teaspoon ground black pepper • 1/4 teaspoon salt • 1/2 cup ketchup, divided • 2 tablespoons brown sugar or white sugar INSTRUCTIONS 1. Preheat oven to 350° F.

Ah Dungeons & Dragons (D&D for short), the tabletop RPG all other tabletop RPGs strive to be. D&D has been around since the mid 70s and has enjoyed mainstream successes after due to shows like Stranger Things and Critical Role.

The latest headlines tell us eating processed and ultraprocessed foods may increase the risk of various cancers. A new study suggests that risk can be reduced by replacing even a small amount of processed foods with an equal amount of minimally processed foods.