Fresh Start
Body
Courtesy of Lori Evans Nutrition Education Assistant OSU Community Nutrition Education INGREDIENTS • 1 package (7.25 ounces) macaroni and cheese mix • 1 package (16 ounces) mixed vegetables, frozen • 1 1/2 cups cooked meat (beef, pork, or chicken) chopped • 1/4 cup nonfat milk • 1/8 teaspoon garlic or onion powder INSTRUCTIONS 1. Cook macaroni in large saucepan as directed on package.