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Fresh Start
INGREDIENTS
• 1 can (5 ounces) tuna (packed in water), drained
• 1/4 cup onion, diced
• 1/3 cup vegetables (shredded or diced) (like carrots, celery, peppers, or zucchini)
• 2 tablespoons light salad dressing (like ranch)
• 1 teaspoon garlic powder
• 1 egg, beaten
• 1/3 cup plain bread crumbs
• Nonstick cooking spray INSTRUCTIONS
1. Stir tuna, onion, vegetables, dressing, and garlic…