Prediabetes and Your Heart
If you’ve gotten the news that you have prediabetes, no doubt you panicked -- at least for a minute or two. According to the latest federal data from 2016, one-third of U.S. adults have prediabetes. With prediabetes, blood sugar levels are higher than normal but lower than the threshold for a diabetes diagnosis.
The good news is prediabetes can be reversed by changing your diet (eating more…