February is American Heart Month
New articles every day to help you live a heart healthy lifestyle!
We have all experienced food cravings – and often those cravings have to do with texture, like something creamy or crunchy.
Food textures play a big role in whether we like or dislike certain foods. For example, while you may not like mushy canned peas, you may be surprised to realize that you like fresh or barely cooked peas.
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