Lifestyle

THE CULINARY Academy at Pioneer Technology Center (PTC) allowed 8th, 9th, and 10th grade students to enter the world of food preparation with Brenda Pollak as their instructor. They learned skills to create yummy treats.

In a sports nutrition class I teach at the University of Illinois Springfield, the role of nutrition in helping athletes perform better goes undisputed. Nutrition is an important part of any top athlete’s training program.

Oklahoma Woman celebrates Sixteen Years as Lung Recipient Oklahoma City (June 26, 2023) — Many organ recipients often feel undeserving when they reflect on receiving the gift of life. When Allie Hall, of Oklahoma City, feels this way, she submerges herself in water.

Can what you eat help calm psoriasis, a chronic inflammatory disease that affects the skin? It’s identified by the development of thick, red patches with silvery scales, causing the area to itch or become sore. And it can occur anywhere on the skin, but it typically affects the scalp, face, elbows and knees.

Non-spoiler review The original “Indiana Jones” trilogy from 80s is one of the best trilogies in film history, right up there with the original “Star Wars” trilogy and “The Lord of the Rings”. It even ended with the characters riding off into the sunset in “Indiana Jones and the Last Crusade”, how could you ask for more after such a perfect ending? Well in 2008 we got “Indiana Jones and the Kingdom of the Crystal Skull”, a movie that was nowhere the level of quality of the original trilogy, although one not as hated by its respective fandom like with the “Star Wars” prequels (although those movies have been given a reappraisal of sorts), but nonetheless, Indy’s fourth outing felt tacked on and more of a whimper of a finale than what we had before.

In an effort to maximize the amount of space for citizens to set up an area to picnic and gather, there will be some changes to the parking at Lake Ponca for the 4th of July this year. The grassy area directly across from the swim beach will have a limited amount of space for cars to park, and will be first come, first served, no reserving spots.