Fresh Start
Courtesy of Lori Evans Nutrition Education Assistant OSU Community Nutrition Education
INGREDIENTS
4 cups low sodium chicken broth 6 cups water 1 pound split peas, rinsed 1/2 cup brown rice 1/2 teaspoon ground black pepper 1 cup celery, chopped 1 cup carrots, sliced 1 cup onion, chopped 1 cup ham, cubed
INSTRUCTIONS
1. Stir chicken broth, water, split peas, rice, and ground black pepper…