Fresh Start

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Fresh Start

Wed, 02/01/2023 - 15:06
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Courtesy of Lori Evans Nutrition Education Assistant OSU Community Nutrition Education INGREDIENTS 4 cups low sodium chicken broth 6 cups water 1 pound split peas, rinsed 1/2 cup brown rice 1/2 teaspoon ground black pepper 1 cup celery, chopped 1 cup carrots, sliced 1 cup onion, chopped 1 cup ham, cubed INSTRUCTIONS 1. Stir chicken broth, water, split peas, rice, and ground black pepper…

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