Are You Feeling Groggy?

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Are You Feeling Groggy?

Sat, 12/10/2022 - 14:58
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We’ve all had those days where we just can’t seem to wake up -- and when we do, we still feel tired. It may be related to what you’re eating, how much you’re exercising and how much sleep you’re getting. A new study, reported recently in the journal Nature Communications, offers some insight into how to battle drowsiness and feeling lethargic. Researchers at the University of California,…

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