Are You Feeling Groggy?
We’ve all had those days where we just can’t seem to wake up -- and when we do, we still feel tired. It may be related to what you’re eating, how much you’re exercising and how much sleep you’re getting.
A new study, reported recently in the journal Nature Communications, offers some insight into how to battle drowsiness and feeling lethargic.
Researchers at the University of California,…