Celebrating 40 Years of Love:
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Clement and Elizabeth (Betty) Collogan met in 1983 in Cincinnati, OH. They received the Sacrament of Holy Matrimony the following year on February 11th, 1984 at St.
Lifestyle
February is American Heart Month
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New articles every day to help you live a heart healthy lifestyle! If you’re reading this, you probably care about your health and the role cholesterol can play. That’s an important first step.
Fresh Start
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Courtesy of Lori Evans Nutrition Education Assistant OSU Community Nutrition Education INGREDIENTS • 2 cups cherry tomatoes (about 10 ounces) • 4 tablespoons oil (canola or vegetable), divided • 1/4 teaspoon salt • 1/4 teaspoon ground black pepper • 1/2 teaspoon garlic powder • 3 cups fresh spinach or 1 package (10 ounces) frozen chopped spinach, thawed • 8 ounces whole wheat spaghetti • 1 teaspoon Italian seasoning • 5 tablespoons Parmesan cheese INSTRUCTIONS 1. Heat oven to 400°F.
Weigh the options when considering romance while in recovery
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Valentine’s Day means something different for everyone. Many couples celebrate, and single people either avoid or treat the day like any other. It can be a particularly tough time for someone in early recovery from drug or alcohol addiction.
Heart Health
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New articles every day to help you live a heart healthy lifestyle! Medical emergencies pose a significant threat to human health. According to the National Center for Health Statistics, unintentional injuries accounted for more than 192,000 deaths in 2020.
Diagnosing stroke
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New articles every day to help you live a heart healthy lifestyle! A stroke is a medical event that occurs when the blood supply to part of the brain is interrupted or reduced. When this occurs, brain tissue is deprived of oxygen and nutrients.
Valentine’s Day around the world
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Most of you were probably wondering if I was even still alive. Well I am.
Eating Well Is Key
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In keeping with February being heart-healthy month, I want to continue to think about the foods we choose most often. Most of us tend to eat the same foods over and over, so it’s important we make healthy choices more often. The foods we eat most often can affect future diseases such as high blood pressure (too much salt), high cholesterol (too much animal fat), being overweight (too many calories) or Type 2 diabetes (inconsistent carbohydrates).
Heart Health
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New articles every day to help you live a heart healthy lifestyle! When visiting a physician for the first time, patients may notice an extensive section on family history on one of the requisite forms they fill out before meeting the doctor. Though it can be hard to remember family members’ conditions, doctors have good reason to ask about their patients’ family’s medical histories.