Lifestyle

In-page image(s)

Top 5 Spider-Man Stories

Body
We know reach our final installment of Spider-Month. This has been a fun little look at my favorite superhero, and a great way to celebrate the brand turning 60 years old. Spider-Man is without doubt the most popular of Marvel’s roster of superheroes, and in some regard, may even eclipse Superman and Batman as the most popular superhero in the world.
In-page image(s)

Fiber Up

Body
Constipation is one of those subjects we usually only discuss with close friends. But if you suffer from it, you’re not alone. Some 63 million Americans experience the inability to empty their bowels regularly. Having three or fewer bowel movements a week is an indicator of constipation. Left unresolved, it can lead to discomfort and pain, as well as the development of hemorrhoids.

Kay County KCHLC awarded grants for second-year

Body
Kay County’s Healthy Living Coalition (KCHLC) in collaboration with Oklahoma State University’s Community Wellness Programs (OSU-CWP) has been awarded the second year for three 5-year continuation grants for Community Based Prevention Services, through the Oklahoma Department of Mental Health and Substance Abuse Services (ODMHSAS). The three awarded grants focus on prevention of use for illegal stimulants, and the misuse of marijuana and alcohol in Kay County.
In-page image(s)

Free environmental law enforcement training set in Tulsa

Body
STILLWATER, Okla. – To help combat the continuing problem of illegal roadside dumps, Oklahoma State University Extension is partnering with the Oklahoma Department of Environmental Quality and the U.S. Department of Agriculture-Rural Development to host the Oklahoma Environmental Law Enforcement Training Seminar in Tulsa.
In-page image(s)

Water for Health

Body
Ever wonder how much water you should be drinking daily? The answer depends on a lot of different factors, such as your age, activity level, whether you’re pregnant or breastfeeding, the temperature outside, your medications, your health, the food you eat and even whether you have access to air conditioning.