Lifestyle

COMICALLY SERIOUS by CALLEY LAMAR The benefits of having your own column is the ability to choose whatever you’d like as a topic. I usually strive to make things coincide with anniversaries, release dates or news about a given subject, but I’ve also indulged my own desires to write about something that I want to write about.

This is National Fruits & Veggies Month -- a great time to boost your intake and improve your health at the same time. Collectively, fruits and vegetables give a boost to our minds, our bodies and our souls. While we often single out certain ones as superfoods -- blueberries, strawberries, pomegranates, broccoli -- in reality, a healthy diet needs variety from all different kinds of fruits and vegetables.

ALEX WICKHAM Bloomberg News King Charles III pledged “lifelong service” to his subjects in his first televised address to the nation as monarch, in which he paid tribute to his late mother Queen Elizabeth II.

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COMICALLY SERIOUS By CALLEY LAMAR With August (and Spider-Month) behind us, I’m sure everyone is eager for something to talk about other than Spider-Man or Marvel. So let’s take a look at DC Comics and unpacking what is happening to parent company Warner Bros., or should I now say Warner Bros.

A new study finds eating a healthy breakfast -- together at home -- goes a long way to help your children’s psychosocial health. We already know that eating a healthy breakfast is important to help children’s cognitive scores at school. This study found eating a healthy breakfast was just as important for children’s behaviors.

The Chorale Arts Society of Northern Oklahoma (CASONO) is pleased to invite members of the community who love to sing quality music to join them in song. The first rehearsal will be on Tuesday, September 13 at 7:00 pm, in the Fellowship Hall of Grace Episcopal Church, 109 N. Thirteenth. Park in the lot to the west of the church and enter through the red door on the west side, nearest the parking lot.

OKLAHOMA CITY – A triple win for the Oklahoma Commission on the Status of Women! At the National Association of Commissions for Women, Oklahoma was honored with an Achievement Award and election of two to the national board. The national Achievement Award recognized the Oklahoma Women’s Hall of Fame that inducted eight women and funds raised will help establish a permanent Women’s Hall of Fame exhibit. The State Executive Director, Kitti Asberry, was elected as National Vice President and Carol Hefner, current State Vice Chair, was elected to represent Region VI on the national board.