Get Moving to Lower Blood Sugar
A few months before my daughter had my grandson, she was diagnosed with gestational diabetes. I admit to being a helicopter mom and dietitian -- at the same time. As I checked on her blood sugar, we both realized it often helped if she took a walk after eating. And after my grandson was born, everything cleared up on its own.
Now, there are studies to back that up.
The 2022 study wasn’t large -…