I’m finally feeling much better
'Make it' healthy
I’m happy go say I am back to living the low-carb way of life. The last month has been rough on me and I ended up gaining about seven pounds over the holidays. I know that is pretty typical with anyone watching what they eat over the holidays, but I’m happy to say after last week and with some intermittent fasting, I have lost 8 pounds in the last week.
I have eaten very basic…